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SQUARE ONE YOGA

FRIENDLY YOGA

FOR ALL BODIES

Square One Yoga is committed to keeping yoga friendly, accessible, and affordable. We are a come-as-you-are online studio; we love total beginners and we also love our veteran yogis who are looking for a friendly, down-to-earth place to practice. All are welcome! Start where you are. We have a place for every body.

As of October 15,  we are online only.
Your online passes and memberships are still valid.
Your in-person passes and memberships can be redeemed at:

Bloom Yoga Collective in San Leandro and
Soma Yoga and Wellness in El Cerrito
Upcoming Events

Yoga Teacher Training

COMPREHENSIVE, INCLUSIVE YOGA EDUCATION

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Summer Program:

Four Weeks

In-person

Small Group

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Fall Program:

Weekends

Hybrid Format

 Experiential

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Body Positive

Welcoming

Inclusive

Socially Aware

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Well-Rounded

Intelligent

Professional

Non-dogmatic

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"I just finished Yoga For Healthy Aging with Mitch Hall online this morning, and am so grateful you are offering the option. I hope it can continue, because I don't know what I'd do without weekly yoga."

- Elizabeth

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